Friday, May 17, 2013

Fitness Friday: Starting Jamie Eason's Livefit 12-Week Trainer

Linked from here
I realise my FF posts have not been happening for a while now, but I've just been struggling with my own fitness journey to be able to share anything worthwhile. If I had posted anything, it would've been just super negative stuff about how lazy I'd gotten and how much I was just hating everything under the sun because everything was just so hard for me *the smallest violin in the world plays*

So, a few weeks ago, after much debating, I finally decided to a join a gym, even if it is a 45 minute bike ride for me in just one direction. I have to say, I am pretty darn excited to be back in a gym. I'd been gymless for a year! This is a huge deal for me as I have been teaching group fitness classes for a year, and the gym is my home away from home.

In addition to joining a gym, I have also decided to start the Jamie Eason Livefit 12-Week Trainer.  I have been reading and following a lot of blogs that are written by girls who eat clean and workout predominantly using just weights, and it's really inspired me to do something I couldn't do before/was too intimidated by. I am hoping to stick to the training and the meal plans provided as much as possible, because I am keen to see what I can achieve when I put my mind to it. Honestly, I am not super happy with my body, and I am painfully aware of the pressure media and society puts on women especially, to conform to some kind of "beauty standard", but I'm slowly trying to change my way of thinking. At the same time, I am doing something that I am actually passionate about. I love working out and eating healthy, and I want to look and feel strong.

Yesterday was my Day One of Week One for me! Wish me luck! I have taken a "before" picture, which I am far too terrified to put up now, but if I have stuck to my goals, I will have an "after" picture taken as well so you girls can see the results. I will try and put up pictures of what I've eaten throughout the week if that interests you, so let me know!

What does being healthy mean to you? Are you happy with your appearance, and if not, why?

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